https://olivetreerd.com/blog daily 0.75 2024-04-11 https://olivetreerd.com/blog/were-hiring-a-dietitian monthly 0.5 2024-04-11 https://olivetreerd.com/blog/5-health-at-every-size-principles-explained monthly 0.5 2023-02-19 https://olivetreerd.com/blog/what-is-body-checking monthly 0.5 2023-01-18 https://olivetreerd.com/blog/75-joyful-movement-ideas monthly 0.5 2022-12-27 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/2e9aa029-41d0-4e78-9627-04585b0aac0a/what+is+joyful+movement.jpg Blog - 75+ Joyful Movement Ideas So That Exercise Won’t Feel Like Another Chore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/a237d9ac-3ee2-4399-bb29-26fe45ae8c60/joyful+moment+ideas.jpg Blog - 75+ Joyful Movement Ideas So That Exercise Won’t Feel Like Another Chore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/3091b5b0-d3c1-4c67-94de-d0618e1019b6/outdoor+joyful+moment.jpg Blog - 75+ Joyful Movement Ideas So That Exercise Won’t Feel Like Another Chore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/joyful-movement-transform-your-relationship-with-exercise monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/610d55d5-f2fc-478f-bdb4-37833626cb8b/movement+timeline.jpg Blog - Joyful Movement: How to transform your relationship with exercise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/10-principles-intuitive-eating-explained monthly 0.5 2022-11-09 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/1667511404337-A12UF2IZO0U8KISTFF0E/10principlesintuitiveeating.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/7d984c20-7863-4c71-ab9c-fafbcd82553f/intuitiveeatingexplained.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/f516cfe6-9f18-466c-8108-24b3b64aa0ed/intuitive+eating+umbrella.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/5864c914-c2bc-48e5-831b-b04beca523a4/intuitive+eating+diet+mentality.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/d401d448-2a16-4d1d-a486-a9f208c3efe6/intuitive+eating+benefits.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/0d1f7858-78f8-45ee-a12a-0542f46414e9/intuitiveeatingbodyimage.jpg Blog - 10 Principles of Intuitive Eating [EXPLAINED] - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/how-to-be-more-in-tune-with-your-body monthly 0.5 2022-09-10 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/85863731-bf71-405c-a631-d328acecb7dd/How+to+Get+Hunger+Cues+Back.jpg Blog - How to Get Hunger Cues Back  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/d670735c-de06-4005-9fb4-8ef3749a7454/Conflicting+Diet+Messages.jpg Blog - How to Get Hunger Cues Back  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/d65dc19a-6aac-451a-86c9-159cc4222f9c/The+Toxic+Cycle+of+Dieting.jpg Blog - How to Get Hunger Cues Back  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/314980e5-2b27-4ce2-9385-b3c56a617753/Signs+of+Hunger.jpg Blog - How to Get Hunger Cues Back  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/53336cd3-826e-496f-8bb5-7280bf2ec511/The+Hunger+and+Fullness+Scale.jpg Blog - How to Get Hunger Cues Back  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/what-is-a-non-diet-dietitian monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/0e92bfe8-0d13-4bd0-9519-1ca88238f22a/nondiet_blog1.jpg Blog - What is a Non-diet Dietitian? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/50-compliments-that-have-nothing-to-do-with-appearance monthly 0.5 2022-05-18 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/e6cd9a4a-db56-413d-8e3e-98d79ee92f3d/appearancepost_blog2.jpg Blog - 50 Compliments That Have Nothing to do with Appearance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/blog/creamy-red-lentil-soup monthly 0.5 2022-05-17 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/2557659b-52c6-4b6b-918c-9f4d6c8affc3/blogpost3_photo2.jpg Blog - Creamy Red Lentil Soup - Lentil Soup is a creamy, comforting dish that is full of flavor and delicious year-round! The best part? This is a simple soup that only takes one pot to make – my kind of cooking! Growing up, my mother frequently had lentil soup as a starter before our dinner was ready. This recipe is my own spin on the traditional lentil soup. For those who have Celiac disease, this could be a great soup for you, made with red lentils, carrots, onions, broth, canned tomatoes and butter. Happy cooking! https://olivetreerd.com/blog/tag/self+care monthly 0.5 https://olivetreerd.com/blog/tag/celiac monthly 0.5 https://olivetreerd.com/blog/tag/soup monthly 0.5 https://olivetreerd.com/blog/tag/glutenfree monthly 0.5 https://olivetreerd.com/blog/tag/recipe monthly 0.5 https://olivetreerd.com/blog/tag/eating+disorder+recovery monthly 0.5 https://olivetreerd.com/blog/tag/diet monthly 0.5 https://olivetreerd.com/blog/tag/lentilsoup monthly 0.5 https://olivetreerd.com/blog/tag/food monthly 0.5 https://olivetreerd.com/home daily 1.0 2023-08-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/b48017c6-9693-4bae-baf7-f9a25901577a/Home_Workwithus_1.jpg Home https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/fa2155e8-8338-4314-90d6-dbca2c760aaf/Home_Workwithus_2.jpg Home https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/3690fdab-8b4c-400d-9cde-8f4a36e4394a/Home_Workwithus_3.jpg Home https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/a1b00a5e-fcd2-429d-86f4-688ff7c2e796/Home_Intro.jpg Home - Our Mission Imagine viewing food just as it is: food. You can sit down to a meal without feeling anxiety or shame. You can laugh with friends, enjoy a special occasion and go to bed at night feeling satisfied and confident. That's true freedom. Healing your relationship with food and your body is possible. The world is filled with confusing messages about what to eat and how to exercise that seem to change as often as fashion trends. It’s time to say goodbye to the days of binging, calorie counting, and obsessing over your next meal. We are here to support you in building lifelong skills in order to feel good around food and your body. Our aim is to support you in redefining wellness by your standards -- cheering you on every step of the way. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/d7ade0ee-a734-4fad-92e1-a5ded29ede0c/Sara-%281%29.jpg Home - Hey! I'm Sara. As a registered dietitian nutritionist, founder and owner of Olive Tree RD, I am deeply passionate about helping others improve their physical and emotional well-being through a non-diet, size-inclusive approach to health. Throughout my practice, I take a slow and steady approach as I believe that is what leads to long-term recovery. Through curiosity and compassion, our work together will help us learn what is most effective for you. Along with our team of weight-inclusive clinicians, we are committed to helping you challenge your inner “gremlin” in a gentle manner (we’ve all got one!), cultivate trust in yourself, and ultimately improve your relationship with food, exercise and your body. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/7e3eb5dc-9ce3-49e4-9398-6a42a9a77209/shape+logo.png https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/be081a92-0036-473b-8ea1-238cdc87702c/thezoereport_logo.png https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/406f98b1-bc27-490d-b9ea-c2674cae8565/health+logo.png https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/e12576e5-eee8-4a73-b382-d93e14abbbbc/wellandgood+logo.png https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/8e521159-72cf-4486-b463-6a14412ba5a2/livestrong.png https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/0fcbda14-feb4-482a-898f-20e1d94da459/Home_CTA1.jpg Home - Request An Appointment https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/c4e16e6e-5b90-4c3e-8f75-2b9bb9dd2bd4/Home_CTA2.jpg Home - Explore Our Services https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/a8ec8f89-0f8a-4115-b9a4-adb49c1f80a3/Home_CTA3.jpg Home - FAQ https://olivetreerd.com/about daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg About https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/1652822521298-6TBPIWX7TA3AAIRDCEVK/Image_Placeholder_Horizontal_2.jpg About https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/1652822537670-4IO4FQN6IZ7LJKZJZW3V/Image_Placeholder_Horizontal_2.jpg About https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/0d2c36c8-d82e-4a29-b8da-02441ee69896/About_Coaching_Approach.jpg About https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/35c4bdd1-c010-4adf-8400-f56ed7449ddf/About_Philosophy.jpg About - Our Philosophy Our non-diet, body inclusive approach to health integrates nutrition and psychology in order to help you break away from dieting, disordered eating or an eating disorder. By working together through compassion, collaboration, and cultivation, you will always be in the driver’s seat of your recovery. We may be the nutrition experts, but you are the expert of your body. We promise to listen and honor your lived experience with support and respect. You'll always receive individualized, easy-to-digest nutrition support so that you can redefine what health means to YOU. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/d6f96253-55de-4fd5-8587-b6d1a142ed61/About_Team1.jpg About - Hey! I'm Sara. Owner, Founder, + Registered Dietitian at Olive Tree RD As a Certified Eating Disorder Registered Dietitian and Certified Personal Trainer, I specialize in eating disorder recovery, intuitive eating, health at every size, exercise dependence & avoidance and body image distress. I’m passionate about helping empower people to define health by their standards as opposed to the ever changing rules set by diet culture. Nothing brings me greater joy than seeing my clients develop their own autonomy and trust around food and their body. I have worked at multiple eating disorder and substance abuse treatment centers for residential, day treatment, and intensive outpatient settings. Pronouns: she/her https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/5d75c2a9-1f69-4a87-8cad-bb85a199ac5d/1.jpg About - I absolutely love hummingbirds I have multiple hummingbird feeders and it brings me so much joy watching them enjoy their sweetened water each day. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/b1a7b9da-1dbe-4d47-bd45-3ecfe0545d3d/2.jpg About - I'm a plant mom I get overly excited when a new leaf is forming. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/12a9036c-cf12-4cf3-b567-6e060f6d54e0/3.jpg About - Movement of choice Paddleboarding as well as morning mindful walks. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/41fa2429-dedd-466f-b834-362e895561e1/4.jpg About - Favorite Food California Burrito… French fries in a burrito is what does it for me. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/db330adb-e3b0-4285-b549-01069162ac71/5.jpg About - Favorite Snack Fresh baked, gooey chocolate chip cookies, peanut butter cups and ice cream. Sorry, can’t pick one. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/1cbd10d9-bd10-4bdb-a353-2f3cdf0be80a/6.jpg About - Favorite Color A mix of blue & green! https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/57dd98d3-55c4-42c6-b6f9-4ac2fd0fe4aa/0K1A7290.JPG About - Amanda Irrgang, RDN Registered Dietitian at Olive Tree RD Amanda (she/her) specializes in eating disorders, intuitive eating, health at every size prenatal nutrition and postpartum nutrition. She has worked at multiple mental health and eating disorder treatment centers for residential, day treatment, and intensive outpatient settings. Amanda is passionate about supporting clients in healing their relationship with food by gently challenging the rigid rules around food, movement and body image. She values listening to everyone’s unique story and honors each person’s readiness to make changes in order to provide the best care possible and create a long lasting freedom. Fun Facts: I absolutely love… an ocean view! I love seeing the water and feel very lucky to live coastally. Movement of choice: A good yoga class ‍♀️ Favorite food: Sushi and Charcuterie ! I can't decide between the two Favorite snack: This one changes often! My current fix is a few dates with salted almond butter Favorite color: coral https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/4abbd6f4-c637-4e50-9a69-5ecd60dd14f5/IMG_2499.jpeg About - Rachel Farnan, MS, RDN Registered Dietitian at Olive Tree RD Rachel (she/her) specializes in eating disorders, intuitive eating, HAES, sports nutrition, and disordered eating. She has worked in eating disorder treatment centers for partial hospitalization and intensive outpatient programming, as well as with D1 athletes in the collegiate setting. Rachel is all about using food as fuel and the motto “all foods fit.” Through her work fueling athletes for optimal performance, she discovered another passion for addressing disordered eating prevalent in many of the various populations she has worked with. She is enthusiastic to debunk diet culture myths presented by misinformation spread in social media in order to promote a healthy relationship with food. In contrast to “healthy” diets requiring restriction of food groups, her nutrition philosophy involves what you can add to your diet to improve your health. Fun Facts: I absolutely love: being outdoors and in nature, nothing makes me happier than a sunny day! Movement of choice: hiking and yoga ‍♀️ Favorite food: a good pasta dish, the more fun the shape, the better! Favorite snack: ice cream! Favorite color: turquoise https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/e55cd7b0-0b34-40ef-9344-1b969c097f9a/About_CTA1.jpg About - Request an Appointment https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/0346570b-2d22-4781-a778-1f79e8a34586/About_CTA2.jpg About - Work with Us https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/465b50b8-f1fb-4135-9a72-040746ff7309/About_Instagram.jpg About - Follow @SaraKashlanRD on Instagram! https://olivetreerd.com/work-with-us daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Work with Us https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Work with Us https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/ea7b7300-4bbb-40fe-a200-862f0bce0ca2/WorkwithUs_Intro.jpg Work with Us - Struggling with thoughts and feelings about food and your body can be confusing, exhausting and even lonely. We understand that due to diet culture messages all around us, body attunement might be a bit out of reach in the beginning. Together, we will debunk food myths, challenge food rules, break free from numbers and other external factors so that you can gradually tune into your internal cues and learn what feels best for you. Finding flexibility in your food choices will free your mind to explore everything else in life that feels more joyful and fulfilling. We'll be right by your side to help guide you towards proper nourishment and cultivating a peaceful relationship with your body. https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/184867e0-3463-4bf0-a859-76affd288053/WorkwithUs_NutritionCounseling.jpg Work with Us Individual Initial Session $300 - $315 This initial session is a 60-90min trial for those contemplating seeking guidance. This hour session provides the space to discuss your story and how your relationship with food and your body came about. We will end with your goals and a plan of action for what's to come. Follow-up $185 Follow-up sessions are 50min and designed as a way to continue working on realistic and actionable goals towards food and body freedom. Sliding scale is available in order to make nutrition counseling more accessible, don’t hesitate to ask! https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/dd45997d-a09c-49eb-be69-bc153a622463/WorkwithUs_Caregiver.jpg Work with Us Meal & Snack Support This can be part of your virtual follow-up session in order to work on mindfulness techniques and/or challenging some fear foods that may feel uncomfortable to do on your own — no added cost! 30-50 min Caregiver Education Session $125 - $175 Supporting your loved ones through their recovery journey can be challenging. As parents and caregivers, I understand you want the best for your child. These sessions can provide education to you on how to best support your loved one in their nutrition journey. https://olivetreerd.com/contact daily 0.75 2023-09-22 https://olivetreerd.com/privacy-policy daily 0.75 2022-07-03 https://olivetreerd.com/sidebar daily 0.75 2023-07-18 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/4f5c1573-907d-42a3-b89e-d346596d7844/Blog_About.jpg Sidebar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://olivetreerd.com/hsa daily 0.75 2023-07-18 https://olivetreerd.com/forprofessionals daily 0.75 2023-09-22 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/19ef8f7c-b67f-4a9a-94b5-bf5ec8ff44fd/WorkwithUs_Mentorship.jpg For Professionals - Mentorship Are you a dietitian-to-be or an RD interested in the eating disorder field? Whether you are looking to open up your own private practice, are interested in learning more about eating disorders or are working on becoming an IAEDP certified eating disorder specialist, I can help! If you are looking for some guidance from an IAEDP eating disorder specialized consultant, come with your list of questions and we will go through it all together. You’ll end the supervision session with actionable steps you can take to move towards your goals. Cost: 60 minutes - $150 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/9d130185-6e36-4f7a-9281-e19aafc67719/Workwithus_Corporate.jpg For Professionals - Corporate Wellness Events Looking to hire a speaker for your company, treatment facility or school? I offer corporate wellness lectures on various topics, such as Intuitive Eating, Health at Every Size®, Eating Disorders, and various nutrition lectures. Contact me today to get me to your company! https://olivetreerd.com/sara daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/eecdd112-7ee9-45f8-b192-e9744ed75200/photo2.jpg Sara - Hey! I'm Sara. Owner, Founder & Registered Dietitian at Olive Tree RD As a Certified Eating Disorder Registered Dietitian and Specialist in Prenatal Nutrition (SPN), I specialize in eating disorder recovery, intuitive eating, prenatal nutrition, health at every size, and body image distress. I’m passionate about helping empower people to define health by their standards as opposed to the ever changing standards set by diet culture. Nothing brings me greater joy than seeing my clients develop their own autonomy and trust around food and their body. I have worked at multiple eating disorder and substance abuse treatment centers for residential, day treatment, and intensive outpatient settings. Pronouns: she/her https://olivetreerd.com/amanda daily 0.75 2023-08-08 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/57dd98d3-55c4-42c6-b6f9-4ac2fd0fe4aa/0K1A7290.JPG Amanda - Amanda Irrgang, RDN Registered Dietitian at Olive Tree RD Amanda (she/her) specializes in eating disorders, intuitive eating, health at every size, prenatal nutrition and postpartum nutrition. She has worked at multiple mental health and eating disorder treatment centers for residential, day treatment, and intensive outpatient settings. Amanda is passionate about supporting clients in healing their relationship with food by gently challenging the rigid rules around food, movement and body image. She values listening to everyone’s unique story and honors each person’s readiness to make changes in order to provide the best care possible and create a long lasting freedom. Fun Facts: I absolutely love: an ocean view! I love seeing the water and feel very lucky to live coastally. Movement of choice: A good yoga class ‍♀️ Favorite food: Sushi and Charcuterie ! I can't decide between the two Favorite snack: This one changes often! My current fix is a few dates with salted almond butter Favorite color: coral https://olivetreerd.com/rachel daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/627881a3a63eb44b23b03032/4abbd6f4-c637-4e50-9a69-5ecd60dd14f5/IMG_2499.jpeg Rachel - Rachel Farnan, MS, RDN Registered Dietitian at Olive Tree RD Rachel (she/her) specializes in eating disorders, intuitive eating, HAES, sports nutrition, and disordered eating. She has worked in eating disorder treatment centers for partial hospitalization and intensive outpatient programming, as well as with D1 athletes in the collegiate setting. Rachel is all about using food as fuel and the motto “all foods fit.” Through her work fueling athletes for optimal performance, she discovered another passion for addressing disordered eating prevalent in many of the various populations she has worked with. She is enthusiastic to debunk diet culture myths presented by misinformation spread in social media in order to promote a healthy relationship with food. In contrast to “healthy” diets requiring restriction of food groups, her nutrition philosophy involves what you can add to your diet to improve your health. Fun Facts: I absolutely love: being outdoors and in nature, nothing makes me happier than a sunny day! Movement of choice: hiking and yoga ‍♀️ Favorite food: a good pasta dish, the more fun the shape, the better! Favorite snack: ice cream! 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