Free yourself from
dieting.

Are you ready to live your best life?

Our Mission

Imagine viewing food just as it is: food.

You can sit down to a meal without feeling anxiety or shame. You can laugh with friends, enjoy a special occasion and go to bed at night feeling satisfied and confident.

That's true freedom.

Healing your relationship with food and your body is possible.

The world is filled with confusing messages about what to eat and how to exercise that seem to change as often as fashion trends. It’s time to say goodbye to the days of binging, calorie counting, and obsessing over your next meal.

We are here to support you in building lifelong skills in order to feel good around food and your body. Our aim is to support you in redefining wellness by your standards -- cheering you on every step of the way.

Tell Me More

Work With Us

You deserve to enjoy your food without guilt, exercise for fun, and have respect and appreciation towards your body.

We are passionate about helping adults, adolescents, and children find peace with food, regardless of body size, gender, and cultural background.

To us, food is more than just fuel – it’s connection, tradition and joy. We provide quality care through a compassionate lens and easy-to-digest nutrition education that empowers you to live a life that feels most fulfilling to you.

Here’s How We Help:

  • We will help you untangle your thoughts, feelings and behaviors around health and practice new skills in order to develop a positive relationship with food, movement and your body.

  • Not only do we provide one-on-one nutrition counseling, but we also offer meal & snack support, cooking experientials and grocery tours so that you can eat for nourishment and make space in your life for more adventures.

  • We support parents and caregivers who are hoping to have a better understanding in helping their loved ones heal their relationship with food, movement and their body.

What Clients Are Saying

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What Clients Are Saying ·

  • "

    Working with Sara has been a life changing experience as I never thought I could live without disordered eating and exercise behaviors. Sara cared about me as an individual and took the time to find the ways she could support my unique needs. Not only did Sara help me to create a healthy and flexible lifestyle, but she also has guided me to happiness and confidence that I will have indefinitely.

    D, 25yo

  • "

    I could write a novel on how instrumental Sara was in my life. Sara is one of the incredible people I had the privilege to work with in my recovery. She is so much more than a dietitian. She is clearly passionate about her work and takes client care to another level. Sara knows when to push you and when to support you. She is the gold standard of what a non-diet dietitian should be and I can confidently say I would not be able to call myself recovered without her.

    J, 28yo

  • "

    Sara K. has been a lifesaver for my daughter. She struggled with anorexia and needed a lot of help after being hospitalized for 9 weeks. Sara was the first person to connect with my daughter on a level that made it possible for her to change my child’s mindset, to make her understand that change is good. Sara is very professional in the way she engages with her clients and parents and at the same time she is also very invested in the wellbeing of them.

    Mother of 16 year old

Hey! I'm Sara.

As a registered dietitian nutritionist, founder and owner of Olive Tree RD, I am deeply passionate about helping others improve their physical and emotional well-being through a non-diet, size-inclusive approach to health. Throughout my practice, I take a slow and steady approach as I believe that is what leads to long-term recovery. Through curiosity and compassion, our work together will help us learn what is most effective for you.

Along with our team of weight-inclusive clinicians, we are committed to helping you challenge your inner “gremlin” in a gentle manner (we’ve all got one!), cultivate trust in yourself, and ultimately improve your relationship with food, exercise and your body.

Meet the Team

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