Bulimia Nervosa
Do you believe you have to “earn” your food?
Does sitting with fullness make you feel uncomfortable? Does it often lead to compensating through exercise or purging? Do you ever feel the need to hide or sneak food?
There is a way to break free from this all or nothing thinking.
We would love to support you in finding and flexibility balance with food, exercise and your body.
Does any of this resonate with you?
You have a tendency to hide or sneak food
Eating in public brings up a lot of discomfort
You have food rituals that may be associated with binge eating
You obsessively weigh yourself or measure parts of your body
You compulsively exercise even when you’re exhausted
You go on diets and/or count your calories
You shame yourself for your body